Breathe Into Love Breathwork Retreat
5 Days, Costa Rica

Immerse in a vibrant, pristine jungle beach space to surrender to the callings of your heart. Learn to breathe into who you truly are. Feel and experience what you need to in a safe space, expertly guided and supported. 

This is the only retreat of its kind in the world, specially curated by RahQuel Star, the Director of The Energy Of Breath School. RahQuel has over twenty years of experience hosting retreats and facilitating healing experiences. 

You will be guided through a personalized journey including Gamma Breathwork, Biodynamic Breathwork, Osho Kundalini, Chakra Breath and Nadabrahma Meditations, conscious movement and dance at the beach, Reiki healing sessions and more.

We will meet for two sessions each day, plus a one-on-one during the week. If it is a solo retreat, then all of these are one-on-one! We will meet on a discovery video call before the retreat to discern and activate your goals together. Support and integration following the retreat will also be provided.

This is your time.

We tailor the experience to you individually and to the group, including sunrise sun gazing meditations and sunset beach walks. Also you will have open time to explore this richly biodiverse area and go on excursions such as snorkeling, cacao farm tours, ziplining, hikes, visits with local tribes, and more. 

Whether you are seeking a reset or coming to heal from a deep trauma or addiction, or to find your soul's purpose, manifest your dreams, and open up more love in your life, you will be highly enriched by the divine nature of the Caribbean Coast of Costa Rica in combination with the expertly guided sessions with powerful tools honed and refined by RahQuel Star. 

One of the tools that is highly transformative in its effects is the Gamma State, a brain state accessed with easy-to-do Gamma Breathwork sessions which will be the basis for our breathwork retreat. As you cultivate this flow state, you will establish upgraded realizations and perspectives, plus powerful and inspired energy to take new action in your life. 

You will also experience Reiki Energy healing sessions and Sukyo Mahikari Energy sessions, and beautiful beachfront movement and dance practices as per your preference. OSHO Kundalini, Chakra Breathing and NadaBrahma Meditations will bring forth a deep zen and centered space that we will cultivate throughout our time together.

You will release, restore, and recharge with expert guidance and safely held space. Also, you will take easy practices home with you so you can continue to cultivate the new you!

Daily Events

  • 4:00pm : arrival and check-in

    6:00pm : dinner

    ** Each retreat participant will receive a private session with RahQuel during one of the afternoon break times (Breathwork, Energy Healing, Coaching, Channeling, and more)

  • 7:30am : Breakfast

    9:00am : Welcome, Introduction, and Gamma Breathwork Activation Session for Intention and Manifestation

    11:30am : fruit and tea, free time to enjoy beach and immerse into the energy of the tropical jungle

    1:30pm : Lunch

    4pm : OSHO Kundalini Meditation at the beach and sunset enjoyment

    6pm : Dinner

  • 5:15am : Sunrise beach walk meditation

    7:30am : Breakfast

    9:00am : Bioenergetics and Rebirthing Breath Session

    11:30 : fruit and tea

    12:00 : group sharing and integration

    1:00 : Lunch and free time to explore town or visit Cacao farm

    4:00pm : Osho Nadabrahma Meditation at the beach and sunset enjoyment

    6:00pm : Dinner

  • 7:30am : Breakfast

    9:00am : Intuitive Dance Warm-up and Gamma Breathwork Session for Processing Personal Challenges and Activating Goals

    11:30am : fruit and tea, and free time to go on an excursion of choice and to visit Puerto Viejo town

    1:00pm : lunch for those at Nemetona, or bring packed lunch/ have lunch out

    6:00pm : Dinner

    7:00pm : Cacao Gamma Ecstatic Dance Journey at Nemetona

  • 7:00am : OSHO Dynamic Meditation

    8:15am : Breakfast

    9:00am : Group Sharing and Sukyo Mahikari Light and Reiki Circle

    11:30am : fruit and tea, and free time for activity of choice

    1:30pm : Lunch

    4:00pm : Gamma Yoga on the beach, and sunset enjoyment

    6:00pm : Dinner

  • 7:30am : Breakfast

    9:00am : Dance Warm-up and Group Gamma Breath Retreat Integration Session

    11:30am : fruit and tea

    12:00 : Retreat Completion and Sharing

    1:00 pm : Lunch

    2:00pm : Departure or stay an extra day

About Nemetona Sacred Space

Nemetona is a sacred space and healing center where the jungle meets the beach in Punta Uva, the Caribbean Coast of Costa Rica. This is a sacred retreat where you can immerse and decompress from the rest of the world. You will be nourished by nature, gorgeous 200 year old trees and raw nature tropical beaches. You will have everything you need to delve deep into your retreat, training in the Kuan Yin temple, sleeping restfully in cozy glamping tents in the forest, and being tended to with utmost care.

Our food is beautifully created by our in-home chef Nati, locally sourced and thoughtfully prepared to suit your needs while participating in this training. Our mission is for you to feel nourished, balanced, clear, and energized, and this is reflected in the food combinations and choices for the week. There will be vegetables and salads, legumes and gluten-free grains, root vegetables, fresh fruit, tropical jungle-inspired recipes and much more flavorful goodies for you to enjoy. 

Nemetona stands as a sacred haven, rooted in a vision and mission dedicated to fostering healing through diverse offerings, welcoming all beings to unite in this transformative space. Situated on the enchanting Playa Grande beach in Punta Uva on the Caribbean Coast of Costa Rica, Nemetona Sacred Space offers a serene retreat in Puerto Viejo, Limon. A breathtaking trail bordered by ancient trees, leads you to the tranquility of Playa Grande.

At Nemetona, nature's embrace surrounds you – guardian trees, vibrant flowers, playful monkeys, serene sloths, and a symphony of birds, including hummingbirds, toucans, macaws, and falcons. The melody of nature's song accompanies you throughout the day. Central to this sacred land stands the Grandmother Tree, inviting you to pause, breathe, and feel profound reverence and gratitude.

Nemetona offers a boutique glamping experience, where cozy accommodations harmonize with the natural surroundings. At Nemetona, a diverse array of experiences awaits, spanning Gamma Breath Ceremonies, Sound Healing, Meditation groups, Conscious activities for children, Somatic Workshops, Women Circles, and more. Embrace the opportunity to embark on a holistic journey within this sacred space, where healing and connection intertwine.

Accommodations

Nemetona Sacred Space is a beautiful retreat center in Manzanillo, a few minutes walk from the raw nature beach. There are comfortable glamping tents and bathrooms, plus the Kuan Yin Temple in which we will experience our training. Three wholesome locally sourced vegetarian meals will be offered daily. Special nutrition needs are honored upon request.. 

Retreat Investment: $3300
Includes all workshops, sessions and events, plus accommodations. Travel and excursions are not included.

Deposit
$1,000
Full tuition is due within 60 days of retreat start date. If you book and pay in full sooner, there may also be special offers available. If you are booking within the 60 days, payment in full is due upon booking.

There are no refunds, though the retreat payment is transferable to future dates or applicable to other sessions and services for yourself or for another person to whom you wish to transfer the offering.  
For further information and to schedule your discovery call, plus to book your retreat: Contact RahQuel Star: rahquelstar@gmail.com 
Whatsapp: +506-8943-0182
Costa Rica