THE GAMMA METHOD ™ · WITH RAHQUEL STAR
Actualize the Life Your Soul Truly Desires
The GAMMA Method is a gentle, precise breath practice. It frees the energy your past is holding and returns it to you, as clarity and momentum for the life you are ready to live.
M.A. Counseling Psychology
the grounding under the work
More than
35,000 guided
and 500+ facilitators trained
Over
35 years
holding space and teaching
YOU HAVE TRIED A GREAT DEAL ALREADY
It’s time to FREE the vital energy trapped in your past…
Whatever we do, we keep holding on to past experiences, and they quietly consume a large part of the energy we have to live with. When that energy is freed, and the space it was taking is freed with it, it returns as a kind of life fire. A steady stream of forward momentum toward what you are reaching for. In that space comes freedom.
Once that energy is freed, something new can grow in the space it leaves. Bright new pathways form, and with them a new sense of who you are. You live more in the present, more adaptive and fluent, and new futures open up in front of you.
Most BREATHWORK drives hard to get there.
The GAMMA Method ™ takes a softer, more precise way in.
You breathe with ease. You settle into your deeper self. And in that space is the clarity to see, the energy to act, and a creative channel that shows you the way through.
01
Actualize the future you want.
In any area of your life, your health, a relationship, your work. You get clear on what you are really aiming at, and take the aligned steps that turn it into something real.
02
Free the energy your past is holding.
Old experiences hold a charge that keeps your energy locked away. Gamma clears it and brings the energy back, so your past begins to work for you.
03
Get clear on your most aligned future.
This work settles the noise, so you can see what you are genuinely here for, and move toward it with real confidence.
How The GAMMA Method works:
01 - SET AN INTENTION, IN ANY AREA OF YOUR LIFE
02 - MOVE THROUGH SHORT, PRECISE GAMMA BREATH SEQUENCES
03 - WITNESS THE CHARGE OF AN OLD MEMORY EASE AWAY AND ENERGY RETURNS TO YOU AS FUEL
04 - YOU MOVE FORWARD WITH CLARITY AND INSIGHT, AND AMPLIFY THE POSITIVE
It is gentle and cannot be overdone. It stays clear and cognitive, so you are present throughout. It works one to one, over Zoom, or with a full room.
This breath is for:
PRACTITIONERS
adding a distinctive, certifiable method to a practice they already run.
ACCOMPLISHED INDIVIDUALS
who are at a turning point and ready to understand what they are truly here for.
CHALLENGING TIMES
if you are moving through something acute, a transition, grief, or a pattern, who would like a safe and private space.
The Science behind The Gamma Method
Gamma is a high-frequency brainwave state, around 30 hertz and higher, the flow state that athletes, artists, and meditators describe as being in the zone.
The gamma breath sequences are designed to stimulate the pineal gland and a micro release of DMT, and to regulate the brainwaves and your nervous system, so you reach that state on purpose and at choice, in about a minute.
“RahQuel is a master facilitator. If you have the chance, take a training. It is a priceless gift to yourself, and easy to gift to family and friends in any context.”
- David McDonald
“I used to get social anxiety […] and now I use Gamma breathing to process that energy in real time so that I can be present for my friends and family. I highly encourage everyone to at least experience Gamma breath.”
- Jordan Mulheisen
“RahQuel Star Achiaviatta lives up to her name. Everyone she touches seems to know that what she possesses is something special. People from all walks of life resonate with her and this method tremendously.”
- Amalia Maria Lee
Meet RahQuel Star
Known to a growing community as the GAMMA Method Queen, RahQuel built the full protocol behind this work. She holds an M.A. in counseling psychology, has kept her own practice since 2001, and spent six years directing somatic therapies in addiction recovery centers.
The gamma sequences originate with Cory Herter, who gave her the green light to build the method around them. At Dan Brulé's Breathfest, her method was named the most distinct of sixteen global facilitators. She is coauthor of the book “The Way of the Initiate” and the author of the forthcoming book Gammafy Your Life (2027), and she lives and teaches on the Pacific coast of Costa Rica.
RAHQUEL IS COAUTHOR OF
The Way of The Initiate
Available in all countries on Amazon. Get your copy and get a special gift only available for readers!