THE GAMMA METHOD ™ · WITH RAHQUEL STAR
Actualize the Life Your Soul Truly Desires
The GAMMA Method is a gentle, precise breath practice. It frees the energy your past is holding and returns it to you, as clarity and momentum for the life you are ready to live.
M.A. Counseling Psychology
grounding the work
More than
35,000 people guided
1000+ facilitators trained
Over
35 years
holding space and teaching
“I have trained nearly a half million people at my seminars and have met countless breathworkers.
RahQuel stands out as gentle powerful and unique!
She is making a real difference in the world in so many ways and on so many levels, with her passion and devotion—with her precious skills, talents, and abilities! If you are interested in living a life of purpose and passion, then you will surely find inspiration in her work! I celebrate you RahQuel! ”
Dan Brulé
YOU HAVE TRIED A GREAT DEAL ALREADY
It’s time to FREE the vital energy trapped in your past…
Whatever we do, we keep holding on to past experiences, and they quietly consume a large part of the energy we have to live with. When that energy is freed, and the space it was taking is freed with it, it returns as a kind of life fire. A steady stream of forward momentum toward what you are reaching for. In that space comes freedom.
Once that energy is freed, something new can grow in the space it leaves. Bright new pathways form, and with them a new sense of who you are. You live more in the present, more adaptive and fluent, and new futures open up in front of you.
Most BREATHWORK drives hard to get there.
The GAMMA Method ™ takes a softer, more precise way in.
You breathe with ease. You settle into your deeper self. And in that space is the clarity to see, the energy to act, and a creative channel that shows you the way through.
Actualize the future you want.
In any area of your life, your health, a relationship, your work. You get clear on what you are really aiming at, and take the aligned steps that turn it into something real.
Free the energy your past is holding.
Old experiences hold a charge that keeps your energy locked away. Gamma clears it and brings the energy back, so your past begins to work for you.
Get clear on your most aligned future.
This work settles the noise, so you can see what you are genuinely here for, and move toward it with real confidence.
Check out Gamma audios in the shop
In this complete personal evolution course, you will journey through your Gamma Activation of Twelve Orbs (Energy Centers) with your own breath. This experience is designed for you to have easy access at home with a next-level method for upgrading your life in all of these areas. You will learn how to elevate into your Flow State and how to evolve daily with ease and empowerment. Each Orb is composed of three 15-minute guided Gamma Breathwork audios designed to catalyze big change in each life area. You can do one Orb per day, or one per week, however suits you best. Your own Breath is your key to higher consciousness! The entire bundle will be provided to you through Google Drive.
Orb 1 (Connection): In this ORB you will explore your connection to your higher self by developing and strengthening neuropathways that open you up to existence and ever increasing levels of higher universal consciousness.
Orb 2 (Routine): In this ORB you will explore various aspects of your routine–what is not working, what you would like to incorporate, and what you would like to change, and activate your most aligned type of routine. As you continue to upgrade your Gamma quotient, your routine will evolve as well.
Orb 3 (Emotions): In this ORB you get to experience a variety of emotions that your Gamma state will guide you to process, and this will bring you to a more stabilized and balanced capacity and ability to experience and regulate emotion at conscious choice. You will access held emotional charges from specific imprints and clear them.
Orb 4 (Awareness): Here you will experience increasingly higher and deeper levels of conscious awareness with yourself and others, plus full presence with the environment. You will access more of being in the Now, and this an infinitely expanding experience.
Orb 5 (Interactions): Here you will experience increasingly higher and deeper levels of conscious awareness with yourself and others, plus full presence with the environment. You will access more of being in the Now, and this an infinitely expanding experience.
Orb 6 (Body): In this ORB you will upgrade how you see your body, how you nourish and feed your body, and how you take care of your body. Your Gamma state will give you new information for how to do this and what action steps to take, plus more integrated and conscious ways of trusting and honoring your body’s Wisdom.
Orb 7 (Job): Here you will explore what you are aligned with and not aligned with at your current work, or what you want to manifest for your ideal work, plus a higher awareness on how to upgrade your current work situation. Your Gamma state is what will bring you a reality shift in this area which is aligned with your true path and true vocation, including your ideal personal development.
Orb 8 (Friends): With this ORB you get to develop your quotient for fostering, developing and cherishing fulfilling friendships, while learning from both challenging and good times with friends. This process will also expand your capacity for attracting and creating new aligned and supportive friendships, and strengthening ones you would like to focus on.
Orb 9 (Skills): With this ORB you will rapidly increase and accelerate your ability and capacity for learning new skills, and some even will feel like a download or program being installed right away. You will also be able to access the blueprint for skill development of people whose skills you admire. All of this by developing your brain inside of Gamma.
Orb 10 (Relationship): It is very important to process imprints and charges from previous relationships in order to free up and neutralize the possibility of repeated blocking patterns. With this ORB you will develop gamma relationship skills, including deep heart opening, intimate presence, clear sharing and listening, and a profound way of resolving challenges by upgrading into Gamma synergy, which is a way of coming up with solutions together, plus even higher levels of Love.
Orb 11 (Goals): In this ORB you will become in tune with more clear goals, and how to hone them. Being in Gamma will also evolve the type of goals and levels of goals you create and accomplish. Gamma gives you the processing power to take action on your goals until you have fulfilled your chosen legacy on this planet.
Orb 12 (Family): This is a very important ORB (as they all are, yet this is foundational). Here you will process the imprints from your upbringing that may have numbed some of your ability to know your True Self. Your Gamma state will bring you to new ways of connecting with various family members in order to feel more integrated and self-loving, plus accepting and connected with your family in the ways that most bring you peace and balance. You will feel this with yourself as well.
Audio 1: Introduction to Gamma Breathwork
Audio 2: POSITIVE HEALING GAMMA ACTIVATION 32 minutes Accompanied with original music by Jaime Triana and RahQuel, and guided by RahQuel (formerly Rohi as on the recording), this deeply relaxing and simultaneously inspiring guided meditation will boost your ability to access and remain in a positive frame of mind and attitude, upgrading your perspectives in any situation you choose.
Audio 3: FEEL GOOD GAMMA ACTIVATION 15minutes
Accompanied with original music by Jaime Triana and RahQuel, and guided by RahQuel (formerly Rohi as on the recording), you will access and activate your most feel-good states, leading to a brain repatterning for increased ability to feel good any time, any place.
Audio 4: GAMMA PROCESSING FOR NEUTRALIZING ADDICTIVE URGES 14 min
Accompanied with original music by Jaime Triana and RahQuel, and guided by RahQuel (formerly Rohi as on the recording). Use this powerful and effective process as often as you need to progressively take charge over your addictions and clear them by being in an upgraded brain state and perspective. The more gamma quotient you develop, the less addiction has a grip on you, plus you will clear the charges that led to it in the first place by being in a higher energy state. Addictions can be to substances, behaviors, thoughts, anything at all, subtle or strong. This gamma session works for any of these situations.
Audio 5: STABILIZING STRONG EMOTIONS 15 min
Accompanied with original music by Jaime Triana and RahQuel, and guided by RahQuel (formerly Rohi as on the recording). You will learn how to hold space for your emotions, experience them with presence and more ease, and witness how miraculously they shift to neutral and even positive as you convert their charge into Gamma energy. It is amazing how a few Gamma breaths time and again will take a challenge and upgrade it into ease and empowerment, and new insight. Each time you process with this audio, you will bring in more neutrality to the situation.
Audio 6: GAMMA BREATH CHAKRA CLEARING JOURNEY 50 minutes
Accompanied with original music by Jaime Triana and RahQuel, and guided by RahQuel (formerly Rohi as on the recording). This is a beautiful, gentle, and profoundly healing journey through your Chakras. You will be activating Gamma energy and affirmations for each Chakra (energy centers in your body related to self development in various life areas), while RahQuel channels Reiki inside of the recording that you will be able to feel. Reiki transcends space and time, as does Gamma. You will feel deeply restored, nourished and relaxed with this Shamanic healing journey.
Audio 7: GRATITUDE GAMMA ACTIVATION 15minutes
Accompanied with original music by Jaime Triana and RahQuel, and guided by RahQuel (formerly Rohi as on the recording). A state of gratitude is such a graceful state to live from! Gratitude opens our hearts and joy quotient infinitely. You will feel and experience exactly this as you breathe into Gamma with this beautiful and loving light-hearted audio.
In this ORB you will explore your connection to your higher self by developing and strengthening neuropathways that open you up to existence and ever increasing levels of higher universal consciousness.
How The GAMMA Method works:
01 - SET AN INTENTION, IN ANY AREA OF YOUR LIFE
02 - MOVE THROUGH SHORT, PRECISE GAMMA BREATH SEQUENCES
03 - WITNESS THE CHARGE OF AN OLD MEMORY EASE AWAY AND ENERGY RETURNS TO YOU AS FUEL
04 - YOU MOVE FORWARD WITH CLARITY AND INSIGHT, AND AMPLIFY THE POSITIVE
It is gentle and cannot be overdone. It stays clear and cognitive, so you are present throughout. It works one to one, over Zoom, or with a full room.
The Science behind The Gamma Method
Gamma is a high-frequency brainwave state, around 30 hertz and higher, the flow state that athletes, artists, and meditators describe as being in the zone.
The Gamma breath sequences are designed to stimulate the pineal gland and a micro release of DMT, and to regulate the brainwaves and your nervous system, so you reach that state on purpose and at choice, in about a minute.
This breath is for:
PRACTITIONERS
adding a distinctive, certifiable method to a practice they already run.
ACCOMPLISHED INDIVIDUALS
who are at a turning point and ready to understand what they are truly here for.
CHALLENGING TIMES
if you are moving through something acute, a transition, grief, or a pattern, who would like a safe and private space.
Meet RahQuel Star
Known to a growing community as the GAMMA Method Queen, I built the full protocol behind this work. I hold an M.A. in Counseling Psychology, have maintained my own practice since 2001, and spent six years directing somatic therapies in addiction recovery centers.
The Gamma sequences originate with Cory Herter, who gave me the green light to build the method around them. At Dan Brulé's Breathfest, my method was named the most distinct of sixteen global facilitators. I am coauthor of the book The Way of the Initiate and the author of the forthcoming book Gammafy Your Life (2027). I live and teach on the Pacific coast of Costa Rica.
“
RahQuel Star is the real deal!
As the creator of Gamma Breath, her mastery of the breath is incredible. I got to see her pioneering heart in action when she traveled with me to introduce breathwork in Cuba, and her intuition and energy blew me away. She makes deep healing feel joyful and effortless. Get ready to elevate your life at the Energy of Breath School! ”
Roberto Suarez
“
My first Gamma breathing session resulted in nearly instant manifestation!
Within just 30 minutes of focusing on my intentions, clearing negative energy, and visualizing the kind of living/working situation I wanted, I received an opportunity that really felt in alignment. I am grateful and look forward to practicing this daily and working with her more in the future. Blessings! ”
Zander
“
RahQuel is rare. She has an extraordinary ability to both heal and teach, creating experiences that restore and transform you.
After instruction from RahQuel, Gamma Breathing has become a cherished daily ritual for me, helping me begin each day with intention, clarity and calm.
And though she is a master of many modalities, one of RahQuel’s extraordinary attributes is her joy for life that consistently effervesces from her being. Perhaps that’s her greatest gift to us…to life. ”
Annie Avery
I AM THE COAUTHOR OF
The Way of The Initiate
Available in all countries on Amazon. Get your copy and get a special gift only available for readers!
“RahQuel is a master facilitator. If you have the chance, take a training. It is a priceless gift to yourself, and easy to gift to family and friends in any context.”
David McDonald
“I used to get social anxiety […] and now I use Gamma breathing to process that energy in real time so that I can be present for my friends and family. I highly encourage everyone to at least experience Gamma breath.”
Jordan Mulheisen
“RahQuel Star Achiaviatta lives up to her name. Everyone she touches seems to know that what she possesses is something special. People from all walks of life resonate with her and this method tremendously.”
Amalia Maria Lee